Homemade Electrolyte Drink

Simple Electrolyte Drink

This is my go-to post run drink! Easy to squeeze together and packed with electrolytes, it will get you hydrated quickly and with great flavor.

• 1/2 a lemon
• 24 oz water
• 8 oz unsweetened coconut water
• 1/2 tsp of LyteShow (concentrated liquid electrolytes)
• optional - 1 tsp honey